Recipes
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Savoury onion pie - quiche
Ingredients
- 200 g Nominal wholegrain spelt flour
- 150 g grated courgette
- 2 eggs
- 10 ml olive oil
- 1 small garlic clove
- 2 g baking powder
- 60 g grated cheddar cheese
- pinch of salt
For this recipe you need the following products:
Directions
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Grate the young courgette on a fine grater and season with a pinch of salt. Finely grate the cheddar cheese as well. Mix the baking powder with the flour and then stir all the ingredients together. Season with a pressed garlic clove, a little pepper and, if you like, chopped herbs.
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Dose the prepared dough into muffin cups, either paper or permanent. Place in the oven preheated to 180 °C and bake for 30-35 minutes. The recipe is suitable as a snack for school or work, ideally accompanied by pieces of fresh vegetables and fruit.
