NOMINA buckwheat BIO cereal porridge (gluten-free)

Gluten free vegan BIO

Why BIO foodstuff?

Although there is much debate about whether or not they are healthier or taste better than conventional foodstuffs, it's safe to say that these foodstuffs have been produced with respect for the environment from the start. Organic farming doesn't involve artificial fertilisers, pesticides or other substances harmful to nature and resources. The control system guarantees compliance with certain rules for both the producers of the ingredients and their processors in BIO food plants. Such foodstuffs then reach your table.

BIO is not just a way of eating, BIO is a way of life.

Ingredients:	mechanically hulled BIO buckwheat
Storage:	Relative humidity not exceeding 75 %, temperature not exceeding 30 °C, always sealed. Protect from direct sunlight.
Caution:	No gluten, GMO, milk, eggs.
Nutritional data / 100g:	Energy, fats, UFAs, carbohydrates, sugar, fibre, protein, salt
Shelf Life:	12 months under proper storage conditions.
Package:	300 g

Directions

Feel free to experiment!

You can prepare Nomina buckwheat BIO porridge according to your own ideas. It's not flavoured, you choose what other ingredients or sweeteners you want or can use. The porridge doesn't contain any allergens. It's instant and has already been heat treated. Thanks to this, you can prepare it for consumption in a few minutes. It's up to you what you want to flavour it with or how thick it will be. You choose what to sweeten it with and how sweet it will be. It can be prepared both sweet and savoury. It's nutritious, filling and easy to digest. You can prepare the porridge at home, on a visit with friends, or even on the go. Just wherever you have Nomina instant buckwheat porridge at hand.

A couple of tips:

You can mix the porridge in hot milk, in your favourite vegetable milk (coconut, almond, rice, etc.) or in yoghurt with water.
Use approximately three to four times the amount of hot liquid and "fine-tune" the thickness to your liking. Expect the porridge to swell up and thicken within 3-5 minutes.
Sweetening? You can flavour it with honey or a sweet vegetable syrup (cereal, maple, chicory, ...). But the milk already has a sweet taste.
All kinds of fruit are friends with porridge, preferably fresh, dried fruit also tastes good.
A little spice can be useful. Cinnamon or star anise are a must, but you can also try a pinch of cloves and others.
Yoghurt or quark will add protein.
Don't forget some seeds and nuts.
For the sweet tooth we can add quality chocolate or homemade jam.
Or something else entirely. The thick porridge can also be prepared as a savoury dish. This includes herbs, garlic, mushrooms, Parmesan cheese, onions or avocado.

Porridge isn’t just for porridge
You can also use the product
- to thicken soups or sauces
- as a binder for minced meat or vegetable mixtures (meatballs)
- to thicken confectionery fillings (e.g. apple, curd)
You might be interested

Buckwheat fruits are three-sided brown achenes, and they must be hulled before being processed into porridge. In order to preserve as much of the valuable rutin as possible, we always use mechanically hulled buckwheat. After cooking, they taste like nuts and this taste is also evident in our porridge. The complex carbohydrates of buckwheat are the right source of energy because they're released into the body gradually. The carbohydrates also contribute to maintaining normal brain function.

Buckwheat and Nomina gluten-free buckwheat porridge are SUITABLE FOR CELIACS AND A GLUTEN-FREE DIET.