NOMINA buckwheat cereal porridge (gluten-free)

Gluten free vegan

Are you on a gluten-free diet? Nomina buckwheat porridge is the ideal companion, not only for you! This porridge, known for its natural taste and subtle nutty hint, will surely win over everyone who tries it.

We gently heat-treat the grains so that there's no need to cook them, which means they retain their nutritional value, and you can enjoy the ready porridge in just a few minutes.

You won't find any milk, added sugar or artificial flavourings in our ingredients - just quality grains. Try the Nomina buckwheat porridge and enjoy a simple and healthy meal full of flavour!

Purchase

Ingredients:	hulled buckwheat
Storage:	Relative humidity not exceeding 75 %, temperature not exceeding 30 °C, always sealed. Protect from direct sunlight.
Caution:	No gluten, GMO, milk, eggs.
Nutritional data / 100g:	Energy, fats, UFAs, carbohydrates, sugar, fibre, protein, salt
Shelf Life:	12 months under proper storage conditions.
Package:	300 g

Directions

Feel free to experiment!

You can prepare the Nomina buckwheat porridge to your liking. It's not flavoured, you choose what other ingredients or sweeteners you want or can use. The porridge doesn't contain any allergens. It's instant, it has already been cooked. Thanks to this, you can have it ready to eat in a few minutes. It's up to you how you want to flavour it or how thick it will be. You choose what to sweeten it with and how sweet it is. It can be prepared both sweet and savoury. It's nutritious (nutritionally rich), filling and easily digestible. You can prepare the porridge at home, on a visit with friends, or even on the go. Simply anywhere you have the Nomina instant buckwheat porridge at hand.

A couple of tips:

You can mix the porridge in hot milk, in your favourite vegetable milk (coconut, almond, rice, etc.) or in yoghurt with water.
Use approximately three to four times the amount of hot liquid and "fine-tune" the thickness to your liking. Expect the porridge to swell up and thicken within 3-5 minutes.
Sweetening? You can flavour it with honey or a sweet vegetable syrup (cereal, maple, chicory, ...). But the milk already has a sweet taste.
All kinds of fruit are friends with porridge, preferably fresh, dried fruit also tastes good.
A little spice can be useful. Cinnamon or star anise are a must, but you can also try a pinch of cloves and others.
Yoghurt or quark will add protein.
Don't forget some seeds and nuts.
For the sweet tooth we can add quality chocolate or homemade jam.
Or something else entirely. The thick porridge can also be prepared as a savoury dish. This includes herbs, garlic, mushrooms, Parmesan cheese, onions or avocado.

Porridge isn’t just for porridge
You can also use the product
- to thicken soups or sauces
- as a binder for minced meat or vegetable mixtures (meatballs)
- to thicken confectionery fillings (e.g. apple, curd)
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Buckwheat fruits are three-sided brown achenes, and they must be hulled before being processed into porridge. In order to preserve as much of the valuable rutin as possible, we always use mechanically hulled buckwheat. After cooking, they taste like nuts and this taste is also evident in our porridge. The complex carbohydrates of buckwheat are the right source of energy because they're released into the body gradually. The carbohydrates also contribute to maintaining normal brain function.

Buckwheat and Nomina buckwheat porridge are SUITABLE FOR CELIACS AND A GLUTEN-FREE DIET.